If green tea is already part of your daily routine, you may be giving your health a boost without even realizing it.

In a world full of Unicorn Frappuccinos, pasta chips, corn ribs and mystery flavor Mountain Dew, sometimes it’s nice to take a step back and appreciate the simpler things in life, like a cup of hot ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Medically reviewed by Lindsey DeSoto, RD Green tea contains caffeine, so it's best to drink it in the morning or mid-afternoon.A certain antioxidant in caffeine can block iron absorption, so avoid ...

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...