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Your Gut Microbes Are Hungry Heres How to Feed Them for Better Health, According to Experts
Every meal you eat feeds more than just you. The trillions of microbes in your gut thrive—or suffer—depending on what’s on ...
A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...
At a time of year when many are spring cleaning homes, here’s advice from experts: Protect your house’s microbiome for your health. The world around us, including our homes, is full of microorganisms ...
Colon cancer is rising in people under 50, and poor gut health could be part of the problem. Dr. Neelendu Dey studies whether gut microbes can be harnessed to prevent and treat colon cancer. To reduce ...
Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...
When 29-year-old Avani Mehta’s 10-step routine left her skin inflamed and dehydrated, she assumed she needed stronger acids. ...
Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant. That’s according to Dr. Wendy Johnson, a family physician, writer and public health professor, who warns ...
"The secret of success in life is to eat what you like and let the food fight it out inside." ―Mark Twain. Your gut microbes are excited: The holidays are chock full of socializing, rich food, tasty ...
A "good" gut bacteria found in probiotic drinks and tablets leads to a healthier pregnancy, according to new research. The Cambridge University-led study has found the first "clear evidence" that ...
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