You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Probiotics play a massive part in this. Our gut is made up of over 500 species of flora, all of which, when in balance, contribute to a healthy digestive system, metabolism and hormonal health. These ...

A trial has shown boosting diet with supplements could halt tumour growth in prostate cancer patients - opening the door to a ...

In case you haven’t heard, the microbiome pretty much runs the show when it comes to overall health. Not enough good bacteria in your digestive tract can lead to lots of unpleasantness: depression, ...

Biotech researcher Colleen Cutcliffe designed probiotics to help diabetics lower their blood sugar. Now she’s got a handful of expensive supplements for sale – and Halle Berry on board to help sell ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Irritable bowel syndrome, or IBS, is a common digestive disorder that can cause symptoms like stomach pain, bloating, and cramps. If you have IBS, you know that managing these symptoms can be ...

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If you’ve recently scrolled on social media, listened to a podcast, used public transport or stepped into a shopping centre, you’ll likely have seen ads for supplements. These attractively-packaged ...