Morning Overview on MSN
Best wake-up time? It’s probably not 5 a.m.
Productivity culture has turned 5 a.m. into a kind of moral test, as if success belongs only to those who beat the sunrise.
Everyday Health on MSN
The best amount of time to let yourself wake up before morning exercise
Getting up early can help you fit in your daily morning exercise. Here’s how much time to allow and how to fuel up.
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