"Maintain hydration and glucose levels, carry protein bars, and ensure 7–8 hours of sleep. Start preparing from June or July—hit the gym, practice stretching, flexibility exercises, yoga, and strength ...

Garba is often seen as a vibrant folk dance performed during Navratri, filled with colorful attire, music, and energetic movements. Yet, beneath the festive rhythm lies a deeper spiritual and symbolic ...

Navratri has begun, and with it comes the vibrant energy of Garba nights! From the colourful chaniya cholis to the rhythmic beats of dhol, every moment at Garba is worth capturing. Whether you are ...

Health risks of taking painkillers during Garba nights: When you’re dancing Garba for 4–5 hours, dehydration already compromises your kidneys, and taking painkillers on top of that can cause even more ...

An Instagram video of women performing a traditional garba dance has captured the internet's attention, winning hearts with its heartwarming display of culture. The now-viral clip shows the women ...

If you want something bold yet traditional, a backless blouse design with dori is the perfect choice. With its simple front design and glamorous back, it brings elegance with a festive vibe. You can ...

A Chhattisgarh man, Parth Suri, captivated social media by joyfully performing garba in pouring rain during Navratri. His viral Instagram video, showing him dancing gracefully in a black kurta, ...

Flash mobs in foreign markets. Loud singing in quiet public spaces. Disruptive behaviour in temples, monuments, and shared areas. Almost every time, the headline is the same: “Indian tourists ...