Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...

Sometimes motivation is right in front of you. No, we're not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or ...

Take your workouts to the next level with these three exciting partner challenges. Perfect for building strength, coordination, and teamwork while having fun with a friend. #PartnerChallenge #WorkoutW ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

10 partner ball throw situps, 20 total 10 partner "wall balls", squat every time! 10 lateral jumps over plank each partner optional: banded partner drags, 30 seconds each partner! Not only will you ...

As heart disease continues to rank as the No. 1 killer worldwide, many people are taking action to improve health and keep those beats coming on strong. While eating right is a fairly easy habit to ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...