As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

This dance is so fun and easy to do, so grab a partner or sibling and learn the dance and get dancing it's that easy and fun.

MIAMI (CBSMiami) – Line Dancing has become a sport enjoyed by dancers around the world. Here in South Florida, many are line dancing as a unique and fun way to work out the body and the mind. CBS4's ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

I’m sure I’m not alone in often feeling uncomfortable and awkward whenever I have to dance in public, but that doesn’t mean I don’t enjoy it. Just Dance 2017 creates a social atmosphere where every ...

Want to have the time of your life? Explore the fun facts about the 1987 classic, 'Dirty Dancing,' which premiered on Aug. 21, 1987. Starring Patrick Swayze and Jennifer Grey, this film almost ended ...