Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...
Researchers found weight returns far faster after stopping GLP-1 drugs than after diet or exercise programmes On average, ...
Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...
New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...
People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...
A large review found that people who stopped taking GLP-1 drugs regained weight nearly twice as fast as people who gave up ...
CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...
Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.