Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
The Healthy @Reader's Digest on MSN
People whose toes can do this one thing might actually live longer, says a foot researcher
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
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