All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, may help you manage it.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, Greek yogurt, beets and prewashed greens. Start with small, gradual changes ...

From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...

Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high ...

Add in these foods to your diet to cut your risk of stroke and heart attack. Research shows that it's just as important to choose foods naturally low in sodium and high in at least two of the three ...

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...