Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...

With GLP-1 use rising across the country, major brands are boosting protein, cutting sugar, and reworking formulations and ...

Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content. Some ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...