Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

After 45, rebuilding muscle becomes a priority for health and independence. Fitness and health experts from the United States ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

In the episode Fitness Industry Outlook 2026: Growth, Advocacy & What Operators Need to Know, ATFW a Fitness News Podcast ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

There's no need to pay $500 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options at a ...

The installment of adult fitness equipment in Buckner Park was celebrated Thursday with a ribbon cutting. The installation ...

Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...

The new franchise is the brainchild of Daniel Bova, an Australian Fitness entrepreneur.