Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...
If you are pregnant or postpartum, this may be the first time you have ever heard about or thought about your pelvic floor. Welcome—you are not alone. As women, we are undereducated about our bodies ...
A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your symptoms ...
Christine Klein wants women to know it’s time to shelve the embarrassment. With one out of four women age 20 and up suffering from pelvic floor disorders, there’s no reason to suffer in silence. “A ...
It’s on the calendar. It’s coming soon. Your first gynecological exam. For some young women, this may be particularly anxiety-inducing. Women's health expert Dr. Kirtly Parker Jones walks you through ...
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What every mom should know about pelvic floor therapy after birth, as told by a physical therapist and mom of two
Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy and postpartum recovery, with a fitness-forward, evidence-based approach ...
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