Finding yourself is important because it is the key to living a fulfilling and authentic life. When you truly know yourself, you can make decisions that align with your values, passions, and purpose.

Carl Jung spent much of his life exploring a question that remains deeply relevant today: Who are you, really? For Jung, life ...

When we feel lost or uncertain about our direction in life, our natural instinct is often to retreat inward, searching for answers within ourselves. But after decades of experience in business and ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

If you were abused as a child, you may have developed some thoughts, feelings, and behaviors that you wonder about. You may even think of yourself as “really messed up.” But when you think these kinds ...

“Out of mortal imagination comes a dream of something new, something better, something yet to happen in the future…” – Thomas Cahill, historian and author When I was little, and adults asked me what I ...

Your 20s can truly feel like one giant "What the hell am I doing?" moment. It's a decade packed with big questions and messy emotions, most often than not featuring a lot of wandering around trying to ...

If you’re feeling as if you can’t find the good in the world anymore, you're not alone. I’ve been there, and these are the habits that get me up and at ‘em again, with more power and peacefulness, so ...