Find your North Star and keep it in your heart Source: Issarawat Tattong/Shutterstock An irony of human life is that we all possess a higher purpose, yet many of us have no idea what it is. Have you ...

In troubled times outward disorder needs to be met with inner stability, which many people find difficult. One of the strongest ways to counter outward disorder is to know your purpose and then to ...

Purpose anxiety has been a topic of introspective discussion this year, with Psychology Today featuring a February article by Jordan Grumet, author of “The Purpose Code: How to unlock meaning, ...

It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” — the ...

Many years ago (when I still had hair), I also had the privilege of working with Dr. David Viscott, an eminent psychiatrist. I became his psych-assistant, and we were able to work together for several ...

DEAR BONNIE: I seem to be at the end of the ropes where life is concerned. I can’t seem to make life work the way I want it to. How do you know what your life’s purpose is about or how can I find ...

You are destined to master this spiritual wisdom.

The transition from your primary career to your next chapter — whatever your version of retirement will be — can be uncomfortable, even disheartening. But the experts — including me — who spoke at the ...

The Paradox of Purpose The idea that purpose must be grand leads to stress and feelings of inadequacy. The key is to focus on “little” purpose: those tiny moments in which you are most alive. By ...