Accepting and feeling your own anger is the basis for taking responsibility for it and the first step toward transforming it into a positive force. As long you deny or repress your feelings, you will ...

Dealing with anger is… well, it’s a lot. We’ve all been there, right? That heat rising in your chest, the urge to say ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Add Yahoo as a preferred source to see more of our stories on Google. All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links ...

CINCINNATI (WKRC) — If you've noticed a more irritable expression lately, you might be experiencing a condition often referred to as "resting mean face." Dr. Elizabeth Muennich from Ohio's Dermatology ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

Content warning: This story contains mentions of violence and sexual assault. An eager crowd packed into Shanley Pavilion for Sit & Spin Productions’ final performance of Mara Nelson-Greenberg’s 2018 ...

Anger is one of those emotions that people have a lot of judgements about. I shouldn’t be angry because xyz... You shouldn’t be angry.... I don’t like anger.... Anger isn’t productive.... Anger is ...