If you’re like many runners, especially starting out, you push the pace. Getting ready for a big race might make you do it too. Faster feels totally logical for getting good race times. This idea ...

Chasing a personal-best 5K or a Boston qualifier? The difference between success and disappointment often comes down to choosing the right race. Here’s how to stack the deck in your favor. That said, ...

It's actually an Olympic sport, too.

This weekend, American distance runner Nico Young is among the favorites to win the 10,000 meters at track and field’s world championships, in Tokyo. Before Young became one of the fastest distance ...