Do your face pulls look like this? If they do, you're doing them wrong! In this video, Jonni Shreve shows you the proper way to execute a " facepull " and avoid common " facepulls form " mistakes.

Improve posture, align shoulders, and save your rotator cuffs with this effective exercise. Below, we break down how to do cable face pulls correctly and why this underrated move deserves a spot in ...

There are tons of ways to strengthen your upper body by using all sorts of dumbbells and kettlebells and bands. We know this already. So I'm here to tell you to set those aside and forget about that ...