Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve ...

An estimated 60 to 70% of computer users suffer from eye strain, or computer vision syndrome. It results from prolonged use of screens on computers and digital devices. KERA’s Sam Baker talks about ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

While lessening exposure to screens mitigates digital eye strain, sometimes it is inevitable due to people’s nature of job and education-related responsibilities. Elizabeth Steele, O.D., associate ...

From computers and tablets to phones, spending several hours on a screen is nearly inevitable. COVID normalized a lot of screen-reliant behaviors, often permanently shifting where and how we work and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — The trouble started every ...

Eye strain symptoms include dry eye, tearing, a burning sensation in the eyes, and blurry vision. You may also have a headache, trouble concentrating, or neck and shoulder pain. Eye strain is not ...

In today’s digital world, most professionals spend long hours in front of screens. Screens are also used for entertainment during leisure time. While it’s hard to escape them, there are ways to ensure ...

The best desk lamps are adjustable, easy to use, and energy efficient. We tested task lamps that will increase productivity and reduce eye strain.

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...