Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer. Short bursts of energetic activity can trigger ...

Workouts don't have to be lengthy to offer significant health benefits. In fact, just 10 minutes of intense exercise may be enough to help fight bowel cancer, according to a recent study published in ...

Try one of these expert-approved tricks. Reviewed by Dietitian Kelly Plowe, M.S., RD Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

It’s not your imagination. Winter really can make it more difficult to go.

Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.