Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

Prostate health is an important issue in aging men. Major health complications can arise from prostate issues, including prostate cancer, decreased quality of life because of urinary symptoms, and ...

The prostate is a small organ that sits under the bladder in men, and provides a nourishing fluid that helps transport sperm. It often enlarges as men age, most commonly as benign tissue growth — ...