“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

The great thing about the best adjustable dumbbells is that they require minimal space, shifting from light to heavy with a quick turn of a knob or tweak of a setting. Adjustable dumbbells offer a ...

When you think of doing a serious shoulder-burning workout, do you immediately think of grabbing a pair of heavy dumbbells? Trainer and health coach Lita Lewis shows that you don't need to necessarily ...

The Bowflex SelectTech 552 dumbbells ($429) are an easily adjustable pair of dumbbells that can replace multiple sets of weights. A great way to upgrade your home gym, especially if you need to save ...