Find out about the benefits of working out with a long-lasting disease and how to exercise safely.

Most people know the importance of regular physical activity for heart health. But with trendy workouts ranging from HYROX to ...

Heart disease continues to lead global mortality rates, but simple lifestyle modifications can substantially reduce risks. Regular physical activity stands out as one of the most effective methods for ...

Heart disease remains one of the leading causes of death worldwide, but the good news is that many cases can be prevented by ...

If you struggle to get your steps in or to find enough time in the day to hit the gym, you’re in luck. New research finds that even a few short bursts of exercise may cut your heart disease risk in ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...

Exercising at a high intensity for as little as 1.5 minutes a day may protect from the risk of a major cardiovascular event, such as heart attack or heart failure, particularly among women who don’t ...

A study of over 85,000 people found that females achieved greater reductions in cardiovascular disease risk and mortality with less physical activity. The findings highlight a persistent “gender gap” ...

February is American Heart Month, a time for everyone to think about their own heart health and prevention. Heart disease is the number 1 killer in America, and has been for a century. Almost 50% of ...

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Heart valve disease doesn’t always require surgery. Nonsurgical treatments like medications, lifestyle changes, or minimally invasive procedures are sufficient for some people. Your heart has four ...

Regular exercise and physical activity are important for heart health, especially as we age. Exercise can help reduce the risk of heart disease, and if you already have heart disease, it can help ...