The most common way to use essential oils is to inhale them, both for their scent and therapeutic properties. However, they can also be used diluted with a carrier oil and applied to the skin.

An aromatherapist explains how to use those unwanted essential oils and candles to fall asleep fast.

Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...