The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...
A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits ...
From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...
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