ORANGE, Conn. (WTNH) — New to the area or looking to get more out of your workout? The Edge Fitness Clubs are the perfect place for you! “The best thing that you can do is become a member of The Edge ...
Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...