It's important to remove any sprouts from the potato before eating. If the sprouts are small, Brekke says, you can simply ...
There are many different ways to support Wisconsin by eating potatoes, as there are many different recipes. For more recipes, ...
Potatoes are a delicious and beloved American staple that scientists say can even help you lose weight when made right. Most Americans consume an average of 55 pounds of potatoes each year, according ...
Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...
If you’ve ever reached into your pantry and found potatoes with small sprouts growing out of them, you’ve probably paused and ...
We’ve got some good news and some bad news. The bad news is that a new study out of Harvard has established a link between eating potatoes and an increased risk of developing diabetes. But the good ...
It turns out the way in which potatoes show up on your dinner plate does in fact make a difference for health. If you eat three servings of french fries every week, you might be more susceptible to ...
For even greater blood sugar benefits, let your cooked sweet potato cool completely before eating it. This process converts some starch in the potatoes into resistant starch, a healthy complex carb.