As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

Add Yahoo as a preferred source to see more of our stories on Google. Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) (twomeows via Getty Images) Weight ...

Add Yahoo as a preferred source to see more of our stories on Google. Using broccoli stems reduces waste and saves money because they prep quickly, offer the same nutrients as florets, and stretch ...

Broccoli has been linked with a wide range of health benefits, including helping to prevent cancer, regulating metabolism and reducing the risk of cardiovascular disease. Now researchers from the ...

Whether you’re looking to eat more foods that will support your liver health, immune health, or even reduce your risk of certain cancers, you’re likely adding more cruciferous vegetables to your plate ...

Consumption of broccoli has increased in the United States over the last few decades as scientists have reported that eating the vegetable three to five times per week can lower the risk of many types ...