Line dancing is a great way to get your mind and body moving while also preparing yourself for the summer cookouts, weddings, and more. Founder and owner of Lines ‘N Motion Belynda Head joins us now ...
Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. Subscribe to our newsletter for the latest ...
Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...
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