If you’ve ever tried to change a behavior, you know it can be a struggle. Despite your best intentions, you may still have a hard time following through, staying motivated, or simply remembering to do ...

FRESNO, Calif. (KFSN) -- Dr. Adnaan Edun, MD gives easy healthy eating habits that will last a lifetime in this segment of Made for More Health. For more information ...

Healthy Habits That Are Easy to Maintain and You’ll Actually Want to Stick With All Year Long From ways to improve your sleep to exercising without any pressure (or guilt), these are the habits we’re ...

Life & Style has affiliate partnerships so we may receive compensation for some links to products and services. Dr. Minhas, Founder and CEO of GerdLi wrote, “You ought not to attempt to cure the eyes ...

There’s no such thing as anti-aging - but you can extend the quality and quantity of your years. Instead of trying to turn back the hands of time, support healthy aging and level up your overall ...

Do you ever feel like you’re in a constant battle with your kids to get them to eat something other than chicken nuggets and macaroni and cheese? Trust me, we’ve all been there. But it doesn’t have to ...

Two registered dietitians share the top five gut-healthy habits to do in the morning, like going for a walk and drinking coffee. “There are so many simple options for how you can boost your gut health ...

If you ever needed proof that God has a sense of humor, you need only look at how we’re wired to form habits. Humans are astonishing in their ability to habitualize almost any behavior. With ...

If you're out enjoying the cool fall air, you might want to consider some extra protection for your eyes. These simple habits will help you keep your eyes healthy. Taylor Freitas is a freelance writer ...

Pets are more than companions - they’re family - and keeping them healthy can be simple, enjoyable and rewarding. Today’s pet ...

If you ever needed proof that God has a sense of humor, you need only look at how we’re wired to form habits. Humans are astonishing in their ability to habitualize almost any behavior. With ...