Add Yahoo as a preferred source to see more of our stories on Google. Man and woman side by side performing a push-up using two dumbbells each in a light warehouse gym. The man maker does not a man or ...

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If you’ve been curling the same weights for months, it’s time to step up (and switch up!) your lifting game. First of all, there’s so much more you can do with a set of dumbbells. And if you want to ...