Studies have shown that moderate drinking can impact health in numerous ways. So is it safe or not? Experts weigh in.

We know people are going to drink on Sunday during the big game, but it’s a good idea to do it in moderation and be responsible. Binge drinking is considered drinking four or five drinks within two ...

Trends in the alcohol world come and go. While we’re used to trends like unique barrel-aged beers, over-the-top cocktails, and creatively aged and finished whiskeys, 2025 seems to be the year of ...

Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve ...

The moderation movement in alcohol consumption is gaining momentum as health, social, and financial factors drive US adults ...

Every January, millions of adults take a hard look at their drinking habits. Some try to go dry. Others aim for something more flexible. But with headlines warning of risks one day and highlighting ...

“How do I know if moderation is right for me?” It’s a question almost all my clients have pondered as they work to change their relationship with alcohol. At some point, nearly all of us tried to ...

New federal dietary guidelines urge Americans to limit alcohol intake, moving away from “moderate drinking" rules as experts ...

If you’re looking forward to your first drink of the year this weekend, holding off a bit longer might change your life, like ...

Even moderate drinking can impact one’s life expectancy and cognitive function, and the risk of stroke, heart failure, hypertensive disease, and fatal aortic aneurysm jumps significantly even for ...