HUNTINGTON -- While most people think of disc golf as a fun recreational activity, there are several healthy benefits to the sport when played at a challenging course such as the ones at Rotary Park ...

Nordic walking and disc golf are two outdoor activities that have gained popularity as effective ways to improve fitness and mental well-being ...

WASHINGTON — The D.C. area has countless options for exercise and recreation. One is disc golf, a hybrid of throwing a Frisbee while using the rules of golf. You have probably seen the “baskets” at ...

Finding ways to be active while adhering to guidance issued by the Centers for Disease Control and Prevention resulting from COVID-19 can be a challenge, but one Fort Gordon amenity is proof that it ...

DECATUR — Cold winds and snowy paths aren’t ideal for running, especially when you’re training for a half-marathon that’s only a couple of months away. “At our age, we’re not into getting injured,” ...

Iowa can get hot and muggy in the summer, but that doesn't mean the workouts should stop. Iowans can travel the state and still find great ways to break out in a sweat. Take a tour across the state ...