Some people have health conditions that make many foods hard to digest. Foods that are easier to digest include toast, white rice, bananas, eggs, chicken, salmon, gelatine, applesauce, and oatmeal.

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

While indigestion and other gastrointestinal (GI) troubles can occur at any stage of life, they tend to become more common as we age. That doesn’t mean they’re inevitable, though. “These aren’t ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...