This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Forget your usual cup of coffee — experts say this simple morning drink can do wonders for your digestion, gut health, and hydration.

Discover six anti-inflammatory foods that calm digestion, protect liver health, boost immunity, and support natural detox when included regularly in your diet.

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...