Based on material verified by Amy Richter, Certified LEAP Therapist (CLT) and biomedical scientist Katie McCallum Fiber is ...

Learn how stool appearance can signal colon cancer. Recognize signs like ribbon-like and pebble-shaped stools, and understand ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...