Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

BTS's Jungkook is preparing for the group's 2026 comeback by prioritising self-care. He's adopted a new diet trick and incorporates a mix of exercises like badminton and jogging, preferring to work ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

"This was a transparent look at a conversation between me and my doctors, not meant to be advice for anybody else," said the goop founder, who explained why she follows an anti-inflammatory diet.

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

As excitement builds around the BTS 2026 comeback, Jungkook of BTS has opened up about how he is preparing, both physically ...

Happy Birthday Deepika Padukone! At 40, she continues to impress with her flawless fitness, balanced diet and daily self-care ...