Posttraumatic Stress Disorder (PTSD) is a difficult long-term struggle in the aftermath of traumatic events. The American Psychological Association concludes that the most effective approaches for ...
Dialectical Behavior Therapy treats a variety of mental health issues and includes Individual Therapy, Skills Training Group, and Phone Coaching. Skills that are taught include mindfulness, emotion ...
Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...