Exercise really is like medicine—especially when it comes to managing your blood sugar. Here’s how to structure your routine for the best benefits. Reviewed by Dietitian Emily Lachtrupp, M.S., ...

It’s so simple.

Exercise isn’t just a routine; it’s a potent force in the fight against Type 2 diabetes. Its influence transcends mere physical fitness, reaching into the core of our body’s mechanisms to transform ...

If you have Type 2 diabetes, you already know how important it is to think about what you eat. Diet plays a crucial role in managing blood glucose levels. But it’s not the only important factor.

In the global landscape of diabetes management, one often underestimated yet pivotal facet is the integration of consistent exercise and movement. With millions worldwide grappling with diabetes, the ...

If your patients with type 1 diabetes have vowed to exercise more this year, you can help them meet their goal by sharing a few key tips to stay safe. Many with type 1 diabetes don't get enough ...

The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

More than one in 10 Americans has a type of diabetes and, of those, up to 95% have type 2 diabetes. The risk of developing type 2 diabetes depends on a slew of factors (including genetics), but new ...

Some healthcare providers now prescribe exercise. For many people, it can be more helpful than popping a pill. When Sandra Wingate discovered she had dangerously high blood sugar last year due to type ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Diabetes is a chronic disease that occurs when your body cannot regulate the sugar in the blood. Type 1 diabetes occurs when the immune system attacks insulin-producing cells in the pancreas. Whereas ...