Mental discipline doesn’t sound like a blast, but it’s a game changer. If there’s a secret to happiness, this is it. Learning to step out of our ruminating, negative, erratic thoughts and create a ...

People who have been successful in their professional careers will likely tell you that, without the right mindset, you’re fighting an uphill battle to get to the top. I've seen it for myself. When I ...

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

Homo Sapiens or Homo Prospectus? We as a species are misclassified. This is what Martin Seligman, a father of positive psychology, claims. We call ourselves Homo Sapiens, however, what makes us unique ...

After further review…In the world of sports, the word “mindset” is often used. What do coaches mean when they encourage their athletes to create a mindset for winning? The first step in creating a ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...

When people think about change, they usually picture action, working out more, eating better, or finally starting something they’ve been putting off. But lasting change doesn’t begin with action. It ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. October is Positive Attitude Month, that’s ...

Public Library of Enid and Garfield County will host a lunch-and-learn program about developing a positive attitude at noon Thursday. Those attending can learn more in the program led by OSU Extension ...

SANTA BARBARA, Calif. - Whether starring for the Santa Barbara Dons, hitting a game-winner on Senior Night at Washington State or playing professionally overseas for over a decade, Taylor Rochestie ...