“That voice was a parasite inside my mind – and I was way too generous a host.” This line sets the tone for Control Freak, Hulu's latest bone-chilling psychological horror. Written and directed by ...
Many people who enter my therapy office with depression, anxiety, and stress-related issues have one thing in common: They spend a lot of time focusing on things they can’t control. They worry about ...
Psychologists tell us about the "strength-weakness paradox," which means that any trait that's one of your best strengths can turn into a liability or a weakness if over-deployed. Being diligent and ...