For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

Clean eating doesn’t have to mean complicated meal prep or endless ingredient lists that leave you scratching your head. I believe the most satisfying dishes come from simple, wholesome ingredients ...

CLEAN SIMPLE EATS has helped tens of thousands of people fall in love with healthy, clean eating again. When most of us think about ‘clean eating’ the usual thoughts of cardboard follow. The founders, ...

Clean eating doesn’t mean strict diets or boring food. These simple daily habits help you eat mindfully, feel nourished, and ...

PHOENIX (AZFamily) — Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona for some smart meals to help you get better sleep. These recipes include ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...

INDIANAPOLIS (WISH) — If you’re trying to eat healthy, you may have heard the phrase “eat clean.” But what does that actually mean? “Clean eating is just choosing whole foods over processed foods,” ...

As part of Well+Good's (Re)New Year program, Candice Kumai brings us a full week of clean-eating with a 5 day meal plan. For most people, step one of creating a January reset involves a lot of nixing; ...

PHOENIX (AZFamily) — Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona for some Thanksgiving appetizers and snacks. There’s everything from dips to ...

As kids head back to school, schedules can become hectic. Holistic Personal Chef, Adrienne Falcone Godsell, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, ...

It can be challenging to keep up with the ever-evolving list of dietary restrictions: vegan, vegetarian, gluten-free, paleo, dairy-free, and nut-free to name just a few. According to the International ...