Feeling overwhelmed by constant noise and choices? Learn practical rules to declutter your mind, stay focused, and think ...

Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation ...

A professional organizer shares how vision board decluttering clarifies goals and helps you create space for the life you ...

BLOOM (TAMPA) – Heavy handbags and purses not only strain your body but can also trigger mental stress, especially when they are disorganized. Fashion designer and inventor Ivanka Ska recently ...

CAPE GIRARDEAU, Mo. (KFVS) - When most people think of spring cleaning, they picture taking a dust rag to the attic or sorting through the depths of the closet. A licensed professional counselor in ...

Spring is here, and with it comes the annual ritual of cleaning out closets, reorganizing drawers, and tossing out the things that no longer serve us. But while most of us focus on decluttering our ...

Nikki Karnowski of Metamorphosis Coaching, Consulting, and Training says spring cleaning isn’t just for our homes. It’s also a great time to take inventory and declutter your mind. It’s time to quit ...

You walk into your home after a long day, ready to relax and recharge. But instead of feeling relief, you feel a vague sense of unease. Nothing dramatic happened. There’s no obvious emergency. Yet ...

January is a prime time to start decluttering and organizing your home. Christa Jones, the owner of Rose City Professional ...

‘The 90/90 rule is simple, catchy and easy to remember, which makes it appealing in a world where decision fatigue is real.