It’s been 15 years since Amy Jordan was hit by a New York City bus and almost lost her right leg as it lay pinned under the 15-ton vehicle. Lying on the street, the dancer from West Palm Beach vowed ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Speed skating and capoeira are two dynamic activities that promise unique benefits for leg muscle development. While speed skating focuses on rapid movement across ice or a track, capoeira combines ...

Growing up in an underdeveloped zone of Sebokeng, south of Johannesburg, South Africa, Musa Motha says his surroundings weren’t exactly idyllic. But he did have a dusty, make-shift soccer pitch ...

A former professional dancer who was left unable to move her leg for a month after a brain tumour diagnosis said it has "put everything in life into perspective". Charlotte Searle, from Lymm in ...