Add Yahoo as a preferred source to see more of our stories on Google. Tallahassee's Capital Twirlers Square Dance Club beginner's class started Monday Sept. 19, 2022, and continues for 12-15 weeks.

On the stage, Thelma Ferguson has the moves, twirling and keeping in step with the other dancers. But she's only a novice — one of many. The 50-year-old suburban mom is taking dance lessons to drop ...

Dance has existed for thousands of years. Moving your body creatively is a popular way to express yourself and exercise. Up to 10 million Americans have danced at a studio or have taken a class. Even ...

Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.