Dietary supplements are products like vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.
The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...
PQQ, or pyrroloquinoline quinone, is a compound made by bacteria that helps them digest alcohol and sugar to make energy. It’s found in some fruits and vegetables as well as human breast milk. PQQ is ...
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