Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

Our DBT program serves adults who struggle with intense emotions, self-harm, suicidal thoughts, and relationship difficulties. We offer a full, adherent DBT program with individual therapy, skills ...

Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...