There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

Which is better: a treadmill or an exercise bike? A single piece of decent cardio equipment is all you really need to maintain or improve your fitness at home, but should you buy a treadmill or an ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

In this clip I set up my mini electric bike on a treadmill in the backyard to work on slow wheelie control. The moving belt lets me hold balance without needing a long street or track, so I can really ...