Drinking turmeric tea without black pepper is ineffective, as the active compound in turmeric, curcumin, is difficult for the body to absorb due to poor solubility and rapid metabolism. Black pepper ...

Learn the healing power of nature with these five plants with anti-inflammatory properties. From the curcumin in Turmeric to the EGCG in Green Tea, learn how these natural remedies can help you manage ...

If you drink tea every day, you don't need to change a thing!