Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...